Prepared Rehmannia Root
tonifying

Prepared Rehmannia Root

熟地黄 · Shúdìhuáng

Rehmannia glutinosa

स्वभाव

Warm

स्वाद

Sweet

Meridian

Liver, Kidney

Shu Di Huang — raw rehmannia repeatedly steamed and dried with wine until black as lacquer and sweet as malt — is the single most important blood and kidney-yin tonic in Chinese medicine. The Jiaozuo region of Henan produces the canonical 'Huai di huang'. It anchors Liu Wei Di Huang Wan and the entire yin-tonifying category.

🌿 कार्य

  • •Nourishes blood
  • •Tonifies kidney yin and essence (jing)
  • •Benefits the marrow

📖 उपयोग

9–30 g in decoction, simmered 40+ minutes; often paired with aged tangerine peel (chen pi) to aid digestion of its rich, cloying nature.

🔬 आधुनिक अनुसंधान

Catalpol and rehmanniosides are studied for neuroprotective, anti-aging, and hematopoietic effects, with particular research interest in kidney-adrenal axis support.

⚠️ निषेध

Avoid with spleen deficiency, poor appetite, damp-phlegm, or loose stools.

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