powder
Chinese Yam (Shan Yao) Powder (山药粉)
Dioscorea opposita (D. polystachya) · Shānyào
$15.51 · 500g
Finely milled chinese yam (shan yao) powder (rhizome) from Jiaozuo, Henan (Tiegun Shan Yao), China. Stone-ground at low temperature to preserve volatile compounds; perfect for smoothies, capsules, and pastes.
उपयोग
1–3 g daily stirred into warm water, smoothies, or honey paste. 15–30 g dried (or fresh, steamed) in soups and congee; fresh shan yao slices are delicious simply steamed with honey.
